Episode 66: Increase Your Job Performance: Steps to Improve Mindset and Reduce Over-Consumption of Alcohol, Food, Social Media and More
In this episode, I will talk to my friend and host of the Stop Overdrink and Start Living Podcast, Angela Mascenik on overconsumption of alcohol, food, social media --EVERYTHING --and how it impacts your work performance.
Episode 65: The Great Reassessment: Preparing Your Mindset, Managing Perfectionism, Ageism, and the New Midlife Crisis
In this episode, I speak with Dr. Sarabeth Berk, the leading expert on hybrid professional identity, and a hybrid professional herself.
Episode 64: How To Stop Overthinking Everything And Ease Anxiety
In this episode, I'll discuss why overthinking happens and how to stop it.
Episode 63: How to Release Productivity Guilt
So many of us feel frustrated at the end of the day with all that we did - or didn't - accomplish. It’s guilt for not doing something.